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You are here: Home » Health » Page 10

Health

Start a New Weekend Tradition: Lemon Blueberry Pancakes

Andrea Fisher · December 3, 2018 ·

When I think of comfort, I think of the Saturday morning pancakes my father made throughout my childhood and adolescence and occasionally into my adulthood. At first it was chocolate chips and whipped cream, then, as I aged, oatmeal-laden cakes rich with bananas, blueberries, … [Read more...] about Start a New Weekend Tradition: Lemon Blueberry Pancakes

Anger Builds Unless Safely Vented

Jackie Ramirez · December 3, 2018 ·

A wise and funny man, Dr. Laurence J. Peter once said, “Speak when you are angry — and you’ll make the best speech you’ll ever regret.” Not only was he wise, he was right. No matter who you are angry with — children, spouse, boss, a clerk, even your government — it does not pay … [Read more...] about Anger Builds Unless Safely Vented

Three Good Reasons You Should Take 10,000 Steps A Day

Editorial Staff · December 3, 2018 ·

Walking is good for your body, mind, and some people might even claim your soul. It is recommended that you try to walk 10,000 steps each day. Here are a few of the benefits, thus the reasons why walking 10,000 steps a day is a good idea:First, it improves your overall health. … [Read more...] about Three Good Reasons You Should Take 10,000 Steps A Day

You Can Walk Off Ten Pounds This Month

Editorial Staff · December 3, 2018 ·

For some people, walking is the best exercise you can ever do. For one, you can do it even with bad knees, etc. as it is low impact. Another, you can do it in any shoes you can do it anywhere, and you can do it all day. If you want to walk ten pounds of weight off this month, … [Read more...] about You Can Walk Off Ten Pounds This Month

10 Awesome Things About Being Pregnant [Infographic]

Guest Blogger · December 3, 2018 ·

Pregnancy sure isn't a simple phase of your life, but it really is an exciting one and the rewards are enormous for you as well as your family. Everybody close to you, especially your husband starts to take really good care of you, doing every little thing which makes you feel … [Read more...] about 10 Awesome Things About Being Pregnant [Infographic]

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