Walking is good for your body, mind, and some people might even claim your soul. It is recommended that you try to walk 10,000 steps each day. Here are a few of the benefits, thus the reasons why walking 10,000 steps a day is a good idea:First, it improves your overall health. … [Read more...] about Three Good Reasons You Should Take 10,000 Steps A Day
Mom's Health
You Can Walk Off Ten Pounds This Month
For some people, walking is the best exercise you can ever do. For one, you can do it even with bad knees, etc. as it is low impact. Another, you can do it in any shoes you can do it anywhere, and you can do it all day. If you want to walk ten pounds of weight off this month, … [Read more...] about You Can Walk Off Ten Pounds This Month
5 Ideas To Help You Power Your Fears Away
Do you believe in signs? Do you believe that the universe tries to talk to us all the time but we can only hear the messages when we are ready? I do.So my theme this year seems to be revolving around the multitude of times God has said “Don’t be afraid”. Ever since realizing … [Read more...] about 5 Ideas To Help You Power Your Fears Away
Jolly K.’s Courageous Contribution
Who is Jolly K. and why does she matter?Born in the late 1940s, Jolly K. was placed in the first foster care home as a young child. From there she would continue to endure physical and sexual abuse until she ran away for the last time as a teenager. To support herself, she … [Read more...] about Jolly K.’s Courageous Contribution
Moms Sleep, Then Conquer the World
“Now for a good twelve-hour sleep, I told myself. Twelve solid hours. Let birds sing, let people go to work. Somewhere out there, a volcano might blow. I couldn't stop it. I was going to sleep.” ― Haruki Murakami, Hard-Boiled Wonderland and the End of the WorldOh the joy … [Read more...] about Moms Sleep, Then Conquer the World
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to