Trying to lose those unwanted baby pounds after delivering can be frustrating at the least. Not only are you exhausted with a newborn, but you have to find time to work out and fit back into your pre pregnancy clothes. A healthy balanced diet certainly is part of losing the … [Read more...] about What Exercises to Do to Lose Your Mommy Tummy
Going to the spa can get really expensive. It's one of those things that every woman needs, because they all need to be given some relaxing time alone, making themselves feel great at the same time. Many people actually create their own spa atmosphere and have a spa day at … [Read more...] about Ideas For Your Own Home Day Spa
Do you know about the Emotion Code & Body Code? It’s the simplest and fastest method yet devised to help heal emotional and physical imbalances, pain and illness. I always knew the body could heal itself and that someday we would be able to communicate with it so we … [Read more...] about Do you know about the Emotion Code & Body Code?
Parents often selflessly put aside their wants and needs for their children and that is admirable but what does that actually accomplish? Parents may begin to feel drained of energy or burnt out. When I came to my first Parents Anonymous meeting I was anxious to fix everything … [Read more...] about What I Learned about Getting My Needs Met
Setting limits can help lessen stress and reduce the impact of network news. My grandmother Mur used to say, “If it weren’t for bad luck, I wouldn’t have any at all,” then she would coyly giggle. Having been born in 1912, she certainly learned to deal with many difficult … [Read more...] about Limits and Dealing with Upsetting News Events