Parenting is hard normally but if you are depressed as well then it is much harder than it should be. In my Parents Anonymous Group, depression touched many of our lives from time to time. Many of our members dealt with very difficult, stressful situations that occasionally … [Read more...] about Depression and Feeling Better – Part I
Mom's Health
What to Eat to Lose Your Mommy Tummy
Pregnancy can be exciting and new. Your body is going through changes it never has before and sometimes that means packing on a few pounds that are hard to lose. As a new mom it can be frustrating trying to lose the extra baby fat while getting no sleep and feeling exhausted … [Read more...] about What to Eat to Lose Your Mommy Tummy
A Better Night’s Sleep Series: When You Have Kids
How to get a better night's sleep when you have big and little kids is an age old question for all parents. Just because you have kids of different ages does not mean that you can't have a better night's sleep. Let's take a look at some of your options to get a better night's … [Read more...] about A Better Night’s Sleep Series: When You Have Kids
Motivation To Stop Smoking
Did you not choose a resolution for the New Year? Then I have a good one for you! Drumroll please…….! • Cigarette smoke kills more than 5 million deaths per year worldwide. • Cigarette smoking costs the U.S. more than $193 billion dollars every year. • Secondhand … [Read more...] about Motivation To Stop Smoking
10 Awesome Things About Being Pregnant [Infographic]
Pregnancy sure isn't a simple phase of your life, but it really is an exciting one and the rewards are enormous for you as well as your family. Everybody close to you, especially your husband starts to take really good care of you, doing every little thing which makes you feel … [Read more...] about 10 Awesome Things About Being Pregnant [Infographic]
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to