When a child exhibits the symptoms of ADHD, one of the first reactions is to put that child on ADHD drugs. These can be extremely expensive, and are not always the best option for your child. Medication can help reduce the symptoms of hyperactivity, inattentiveness, and … [Read more...] about ADHD Medicines: Are They The Best Option for Your Child?
Health
Stroking: What It Is and How It Works
“Stroking” is something that one of our Parents Anonymous facilitator mentioned often to members. It is such a simple thing, really, but something we may not think of too often. Stroking is a powerful tool that can potentially turn around moods and attitudes between people and … [Read more...] about Stroking: What It Is and How It Works
7 Silent Steps toward Resilience
“Your habit of avoiding mental and emotional discomfort is your #1 reason for your being stuck where you are in life.” ― Tony Dovale Doesn’t it just cut you like a knife when you find words that hold up a mirror to the uncomfortable truth of you? How do you resolve to come to … [Read more...] about 7 Silent Steps toward Resilience
What Exercises to Do to Lose Your Mommy Tummy
Trying to lose those unwanted baby pounds after delivering can be frustrating at the least. Not only are you exhausted with a newborn, but you have to find time to work out and fit back into your pre pregnancy clothes. A healthy balanced diet certainly is part of losing the … [Read more...] about What Exercises to Do to Lose Your Mommy Tummy
Ideas For Your Own Home Day Spa
Going to the spa can get really expensive. It's one of those things that every woman needs, because they all need to be given some relaxing time alone, making themselves feel great at the same time. Many people actually create their own spa atmosphere and have a spa day at … [Read more...] about Ideas For Your Own Home Day Spa