Puberty is a scary time for children. Their bodies are changing and they rarely understand what is happening to them. They are looking for answers but do not know where to find them. Often school programs teach them something about puberty, but this does not mean that they … [Read more...] about How to Talk to Your Kids About Puberty
Health
Three Good Reasons You Should Take 10,000 Steps A Day
Walking is good for your body, mind, and some people might even claim your soul. It is recommended that you try to walk 10,000 steps each day. Here are a few of the benefits, thus the reasons why walking 10,000 steps a day is a good idea:First, it improves your overall health. … [Read more...] about Three Good Reasons You Should Take 10,000 Steps A Day
What Parents Should Know About Binge Drinking
As a parent one thing you should know about, and be concerned about is binge drinking. Binge drinking is a very real, very scary problem that tends to plague teens around the country. Here are some of the things every parent should know:That it is real, and happens: Do not be in … [Read more...] about What Parents Should Know About Binge Drinking
How The Playground Taught Us That There Isn’t An App For Everything
As the technological landscape is constantly evolving, kids are also transitioning into different play options that are available to them; most of them leading inactive lifestyles. The 2014 U.S. Physical Activity Council reports that 80.2 million Americans aged six years above … [Read more...] about How The Playground Taught Us That There Isn’t An App For Everything
You Can Walk Off Ten Pounds This Month
For some people, walking is the best exercise you can ever do. For one, you can do it even with bad knees, etc. as it is low impact. Another, you can do it in any shoes you can do it anywhere, and you can do it all day. If you want to walk ten pounds of weight off this month, … [Read more...] about You Can Walk Off Ten Pounds This Month
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to