For those people that are struggling with getting a better night's sleep here are some tips to get there: · Keep a regular bedtime schedule. This should be done seven days a week. Go to bed and wake up at the same time each morning. Doing this will help your body get into a … [Read more...] about A Better Night’s Sleep Series: 24 Hints
Family Fitness: Getting and Keeping Your Brood Physically Fit
For some families, getting exercise and doing physical activities are at the bottom of the to-do list. With the average family involved in work, school and outside interests, many times it is easier, because everyone is spent from their other activities, to relax in front of the … [Read more...] about Family Fitness: Getting and Keeping Your Brood Physically Fit
More Freezing Dos and Don’ts to Make the Most of Your Food
When freezing foods, there is a right way and a wrong way to help foods last, still taste good, and not have freezer burn, etc. The following is a look at the freezing do's and don'ts:Do's:Choose the right containers: The containers you freezer your foods in make a big difference … [Read more...] about More Freezing Dos and Don’ts to Make the Most of Your Food
How to Teach Children About the Importance of Money
With an ever growing problem of debt in this country, it is vital for us as parents to break this vicious cycle. We need to take the time to teach our children just how important money is and how they need to use it. If you want your children to be financially independent as … [Read more...] about How to Teach Children About the Importance of Money
When Your Child is Being Teased
Have you ever felt helpless as a parent? It is not easy to sit by and watch your child suffer because they are being teased, harassed, or something else. However, there are things you can do. If your child is being teased, do not just sit around doing nothing; take action: The … [Read more...] about When Your Child is Being Teased