As the technological landscape is constantly evolving, kids are also transitioning into different play options that are available to them; most of them leading inactive lifestyles. The 2014 U.S. Physical Activity Council reports that 80.2 million Americans aged six years above … [Read more...] about How The Playground Taught Us That There Isn’t An App For Everything
Getting your pre-pregnancy body back may seem like it will take forever, but with a little perseverance and a lot of patience it can be done. Being pregnant can place a lot of strain on your body so it's important to take your time when trying to get back into shape. How long … [Read more...] about Getting Your Pre-Pregnancy Body Back
Fitness that begins in childhood lasts a lifetime. If children start at a young age, learning to be physically fit and exercise, they will lead healthy, happy lives and avoid the plague known as obesity. And unfortunately, it's more and more common to have a child that is … [Read more...] about Get Your Kids Moving: Indoors!
Trends in childhood obesity continue to increase every year. And if you think that it is only singling out one gender you're wrong. The obesity epidemic is affecting both girls and boys and is occurring in all race and ethnic groups in the United States. And one of the worst … [Read more...] about Childhood Obesity Facts and Stats
Trampolines have been a great hit for all age groups since anyone can remember, because these can provide a lot of fun and exercise. These come in various shapes and sizes, which is why it won't be difficult to find the perfect one for your little one.However, there are some … [Read more...] about Trampolines – A Great Hit For All Age Groups