At this point, most of us know kale to be a superfood. Low in calorie and fat, high in fiber, and full of nutrients—including Vitamins K, A, and C, and magnesium—it’s also a powerful antioxidant and anti-inflammatory food, and has more iron per calorie than beef. Integrating … [Read more...] about A Simple and Nutrient-Rich Snack Alternative for Children: Kale Chips
Health
Foods That Can Strengthen Your Family’s Teeth Enamel
Proper oral hygiene is important in caring your family’s dental health. However, the foods you serve to your family also play an important role in keeping their teeth healthy. It is a good practice that you limit your children’s sugary food intake. And for optimum oral health, … [Read more...] about Foods That Can Strengthen Your Family’s Teeth Enamel
Born Again Blogger – It’s Not What You’re Thinking, Part I
This is part I of a two-week series titled “Born Again Blogger – It’s Not What You’re Thinking.” We’ll focus on what made me finally make the leap to blogging and you’ll get an inside scoop on what I hope to accomplish. Thoughts? Questions? Comments? Please visit my website … [Read more...] about Born Again Blogger – It’s Not What You’re Thinking, Part I
5 Questions to Help You Outline Your Life Purpose
Does everyone have a life purpose? “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experiences.” Eleanor Roosevelt So, I’m sitting at my computer reading an article on-line about impossible … [Read more...] about 5 Questions to Help You Outline Your Life Purpose
4 Effective Tips for an Engaging Family Gaming Experience
Based on a GameTheoryOnline.com study, parents who spend more time with their children by playing games create stronger family ties. It reveals that it improves emotional well-being and, at times, encourage the family to stay physically fit. If you are thinking of implementing … [Read more...] about 4 Effective Tips for an Engaging Family Gaming Experience
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to