“I met someone that was unkind to me. He treated me as if my life and my feelings and my essence did not matter. I felt used, abused and trashed. I felt like dirt and I felt dirty. He lured me in with pretty words and he made sure that I was as hooked on his bait like a fish to a … [Read more...] about 6 Strategies To Be Kind To Yourself
7 Silent Steps toward Resilience
“Your habit of avoiding mental and emotional discomfort is your #1 reason for your being stuck where you are in life.” ― Tony Dovale Doesn’t it just cut you like a knife when you find words that hold up a mirror to the uncomfortable truth of you? How do you resolve to come to … [Read more...] about 7 Silent Steps toward Resilience
4 Steps to Becoming an AWE FULL Person
“The world is full of magic things, patiently waiting for our senses to grow sharper.” –W.B. Yeats I was sitting in a pastry shop with a new friend I had met just a few days before. We were talking about our businesses, sharing war stories about how we got started and where we … [Read more...] about 4 Steps to Becoming an AWE FULL Person
Decisions, Decisions: 5 Mindsets toward Making Your Best Choice
“Choices made, whether bad or good, follow you forever and affect everyone in their path one way or another.” ― J.E.B. Spredemann, An Unforgivable Secret Should I stay or should I go? Should I turn left or should I turn right? Should I pick up the phone and call or … [Read more...] about Decisions, Decisions: 5 Mindsets toward Making Your Best Choice
8 Essentials for Thinking Like a Child
“Would the child you were yesterday admire the person you are today? If not, adjust for desired results.” ― Ziad K. Abdelnour, Economic Warfare: Secrets of Wealth Creation in the Age of Welfare Politics When a child is born there is an immediate and uncontrollable feeling of … [Read more...] about 8 Essentials for Thinking Like a Child