A better night's sleep can be very elusive for many people. There are many reasons as to why you or someone you know may not be getting a good night's rest. Here are some changes you can make that may be able to help you or that special someone else to get a better night's … [Read more...] about A Better Night’s Sleep Series: Changes You Can Make
Health
Sleep Easy: A Better Night’s Sleep Without Sleep Aids
Sleep aids are commonly used to help people fall asleep at night. Sleeping pills and other drugs are some of the most common sleep aids that people use. There are other and more natural things that you can do to get a better night's sleep without the use of any drugs. Altering … [Read more...] about Sleep Easy: A Better Night’s Sleep Without Sleep Aids
Five Ways to Ease Teething Gums
When babies are cutting teeth, it can mean no sleep, and a lot of frustration for everyone involved. Babies who are cutting teeth are often irritable and cry a lot. They are in a great deal of pain in some cases. The following are five tips to help your baby through teething, and … [Read more...] about Five Ways to Ease Teething Gums
Five Teething Tips
Ugh, if there is one job as a parent that most would give up in a heartbeat it is that of dealing with a child who is teething. Teething means drool, fussing, not sleeping, not eating, irritability, and pain. Both you and your child get cranky from lack of sleep. Often your baby … [Read more...] about Five Teething Tips
Walk This Way for Your Health
Walking is a great form of exercise that many people take for granted. Too many people think that in order to get fit, thin or healthy, they have to participate in rigorous, or extremely difficult exercise regimes with fancy equipment, trainers, and so on. This is simply not the … [Read more...] about Walk This Way for Your Health
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to