Dental care can seem like a low priority in our current economic climate, but basic services can cost less than you think.Regardless of price, regular visits to a professional like this dentist in Oregon City is necessary for overall health. A recent estimation states that one in … [Read more...] about Five Ways to Get Low-Cost Dental Care
Family Health
Managing Family Care
Taking care of your family is an immense responsibility. When that responsibility involves providing care for both children, and elderly parents, it becomes infinitely more challenging. The unique demands placed on caregivers in these situations often begin to wear on their … [Read more...] about Managing Family Care
Need to Know: 10 Tips to Make Life Easier for New Moms
Being a new mom is not that easy, but it doesn't have to be that hard. The following are ten tips to make life easier for new moms:1. Preparation. Diapers, pads, etc. One of the things a new mom should take into account is the fact that they won't want to traipse out to the … [Read more...] about Need to Know: 10 Tips to Make Life Easier for New Moms
Quick Six: Top Tips for Your Ab Six-Pack
Do you need to tone up your abs? The following are 6 great ab toning exercises that can be done almost anywhere:1. The basic crunch: This is the tried and true exercise for toning up those abdominal muscles. To do the basic crunch you are going to lie flat on your back, and bend … [Read more...] about Quick Six: Top Tips for Your Ab Six-Pack
Ten Tips for Better Sleep and a More Productive Tomorrow
Sleep is such an important part of having healthy, happy lives, but there always seems to be something that stands in the way of good sleep. Here are ten tips for a better night's rest:1. Keep your bedroom a place you sleep only. Your mind needs to be able to relax and turn off … [Read more...] about Ten Tips for Better Sleep and a More Productive Tomorrow
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to