Our bodies react to different changes in life. Stress is caused from a number of things. Stress is actually a good thing, as it helps to balance out our lives. The problem many people face with stress is when they allow it to overtake their lives to the point where it starts to … [Read more...] about Five Coping Tips for Your Teenager’s Stress
self esteem
Helping Your Daughter Have Self Esteem
Self esteem is something that girls always have issues with. Girls usually are more concerned about it than boys, because of all the peer pressure and the pressure the world puts on girls. As a parent, there are many things you can do to help boost the self esteem of your … [Read more...] about Helping Your Daughter Have Self Esteem
Tips for Improving Body Image
How you perceive your body is a big deal to just about everybody. Body image is more than just perception; it also has much to do with the emotional and physical parts of our bodies. Our body image is susceptible to change, sensitive to mood changes and reacts differently with … [Read more...] about Tips for Improving Body Image
Danger Ahead: Negative Body Image
Why is it that in today's day and age most women feel bad about their bodies? Regardless of age, it is safe to say that most American women feel they are fat and more than half of women in America are constantly dieting. Our body inevitably defines who we are; to others and to … [Read more...] about Danger Ahead: Negative Body Image
Seeing Ourselves the Way We Should
There are a lot of people in the world today that feel they fall short of what they ought to live up to. Everyone has different responsibilities to fulfill and sometimes life just gets too hectic that you fail to meet all of them. This can often makes us feel incompetent and … [Read more...] about Seeing Ourselves the Way We Should
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to