Body image; what is it anyway? Why are so many people these days infatuated with their body image? For a lot of people body image is how they appear; what they look like on the outside. But if you understand yourself, you understand that body image is much more than that. If … [Read more...] about Helping Others Improve Body Image
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Tips for Improving Body Image
How you perceive your body is a big deal to just about everybody. Body image is more than just perception; it also has much to do with the emotional and physical parts of our bodies. Our body image is susceptible to change, sensitive to mood changes and reacts differently with … [Read more...] about Tips for Improving Body Image
Danger Ahead: Negative Body Image
Why is it that in today's day and age most women feel bad about their bodies? Regardless of age, it is safe to say that most American women feel they are fat and more than half of women in America are constantly dieting. Our body inevitably defines who we are; to others and to … [Read more...] about Danger Ahead: Negative Body Image
Pointers For A Positive Body Image
In a media crazed world it is getting harder and harder to achieve a positive body image. Women want so much to look like this or that model; they want those legs; someone else’s butt. When will it stop? There is much more to having a positive body image than what you and … [Read more...] about Pointers For A Positive Body Image
Body Image: How We Form It, How We Change It
What is body image? Where does it come from? How do we change it? The term body image describes our awareness and perception of our own body both emotionally and physically. Body image relates directly to what our bodies look like and how they function. It is what defines … [Read more...] about Body Image: How We Form It, How We Change It
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