If you are the parent of a school-age child you may want them to eat a healthy lunch but you may be wondering if it is worth the trouble. With the ease of purchasing a school lunch or other choices packing, a brown bag lunch for your child may not seem worth the hassle. But … [Read more...] about The Importance of Your Child’s Healthy Lunch
Health
Recommendations for Child Nutrition
Child nutrition is vastly different from the nutritional intake of adults. Children's nutritional recommendations do include similar things as adults, but they don't need as much food and definitely don't need as much sugar as many people in society consume. By comparing the … [Read more...] about Recommendations for Child Nutrition
What Every Nutritious Brown Bag Lunch Should Include
So you have decided that your child will brown bag his or her lunch to school. You will send your little darling off with a lunch bag full of nutritious delights that will entice them to eat lunch while still satisfying your desire as a parent to promote a healthy diet for them. … [Read more...] about What Every Nutritious Brown Bag Lunch Should Include
Nutrition Tips Away From Home
Eating away from home is become part of the routine for many families. What most families dining out don't realize is that you don't have to compromise good nutrition just because you're eating away from home. In fact today many restaurants provide nutritional substitutes on … [Read more...] about Nutrition Tips Away From Home
Teaching Your Child How to Make Nutritious Food Choices
Teaching your child about making nutritious choices when not at home can be a labor intensive job. In today's day and age it is not uncommon for families to eat out at restaurants and fast food chains. Families are busy today with activities for kids and working, and have … [Read more...] about Teaching Your Child How to Make Nutritious Food Choices
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to