When you have children you know that being stuck indoors can be very difficult. When the weather is bad or the day is too hot to be out of doors, it is always nice to have some fun ideas for things to do indoors. The following are five great ideas for indoor fun:1. Song tagThis … [Read more...] about Five Ideas For Indoor Fun
Health
What’s Important to Know About Nutrition Labels?
While reading nutrition facts labels can be difficult, especially if you do not know what to look for, there is help. The Nutrition Facts Label can give you a lot of information but the key is to know how to use it to help you make healthy food choices. Here is what is important … [Read more...] about What’s Important to Know About Nutrition Labels?
Dining Out Without Salt
If Americans would cut just a little salt from their diets, researchers say we could prevent a quarter of a million heart disease cases and 200,000 deaths over the next decade. In addition, reducing salt by just a gram per day would result in lower blood pressure and fewer heart … [Read more...] about Dining Out Without Salt
Making Food Labels Work For You
While it seems like nutritional experts are constantly touting the importance of food labels you may be wondering how they can work for you. While there are now labels on just about everything in the grocery store it is important to know what you can do to utilize the … [Read more...] about Making Food Labels Work For You
How Important is a Food Label?
With all the constant talk about food labels you may wondering how important they really are. Many people assume that since the nutrition facts label on your favorite breakfast cereal tells you it's full of vitamins and minerals it must be healthy. But it is critical to … [Read more...] about How Important is a Food Label?
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to