For most children's nutrition it is recommended that they eat three meals a day and two nutritious snacks, limiting high sugar and high fat foods. Starting to teach your child to have healthier eating habits can prevent many medical problems, including; obesity, osteoporosis, and … [Read more...] about What to Avoid if You Want Your Child to Eat Healthy Food
Making ABCs More Fun
The ABC's are a wonderful time in your child's life as they continue to grow and increase their knowledge. There are many ways to teach the ABC's to your children and making the ABC's fun is easy to do.Play the "I Spy" game with your child. This is a fun game to play with the … [Read more...] about Making ABCs More Fun
Tips for Stepping Up Nutrition for Kids
Eating healthy foods are essential to your child's nutrition. Eating healthy foods will not only promote your child's health and reduce their risk for childhood obesity, but it will dramatically impact proper eating habits into their adult life. Here are some tips for stepping up … [Read more...] about Tips for Stepping Up Nutrition for Kids
Snacking Nutrition Tips for Kids
Teaching proper nutrition to your children is not always an easy task especially if you are giving your child snacks. Having soda, sugary sweets, and potato chips are some of the worst snacks for kids. Looking for ways to find nutritious snacks for your child is not as difficult … [Read more...] about Snacking Nutrition Tips for Kids
The Importance of Your Child’s Healthy Lunch
If you are the parent of a school-age child you may want them to eat a healthy lunch but you may be wondering if it is worth the trouble. With the ease of purchasing a school lunch or other choices packing, a brown bag lunch for your child may not seem worth the hassle. But … [Read more...] about The Importance of Your Child’s Healthy Lunch
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to