With busy schedules and not enough time to eat healthy dinners, children are suffering the ramifications of unhealthy eating. Childhood obesity continues to rise each day and if something isn't done about it children will quickly find themselves with numerous health problems. … [Read more...] about A Look at Childhood Obesity
Getting your pre-pregnancy body back may seem like it will take forever, but with a little perseverance and a lot of patience it can be done. Being pregnant can place a lot of strain on your body so it's important to take your time when trying to get back into shape. How long … [Read more...] about Getting Your Pre-Pregnancy Body Back
How to cut down on the fat at fast food restaurants in 5 easy steps? It can be done. Most of us used to think of a fast food restaurant as fat on a bun, or in a box. However, it was fast, and usually cheap. Therefore it was what you did on lunch, or at the end of a busy day.Now … [Read more...] about Take the Fat Out of FAsT Food!