Walking is a great form of exercise that many people take for granted. Too many people think that in order to get fit, thin or healthy, they have to participate in rigorous, or extremely difficult exercise regimes with fancy equipment, trainers, and so on. This is simply not the … [Read more...] about Walk This Way for Your Health
walking
Walk Your Way to Great Health
Walking is a great form of exercise that can help you to become healthier, happier, more fit, thin, and live longer. If you want health and longevity, walk your way to it using the following five tips:Tip one: Make it fun. Most people would agree that hard exercise is not very … [Read more...] about Walk Your Way to Great Health
Parenting viewpoints from parents in the trenches, because parenting doesn’t come with a manual. In addition to