“Stroking” is something that one of our Parents Anonymous facilitator mentioned often to members. It is such a simple thing, really, but something we may not think of too often. Stroking is a powerful tool that can potentially turn around moods and attitudes between people and … [Read more...] about Stroking: What It Is and How It Works
Family Health
Family Fitness: Getting and Keeping Your Brood Physically Fit
For some families, getting exercise and doing physical activities are at the bottom of the to-do list. With the average family involved in work, school and outside interests, many times it is easier, because everyone is spent from their other activities, to relax in front of the … [Read more...] about Family Fitness: Getting and Keeping Your Brood Physically Fit
Germ Warfare in Your Bathroom
The bathroom can be a place where germs grow and spread. It is often moist. It is frequently dark. It is also a warm place. This is the perfect condition for mold to grow, mildew to form, and various germs to spread. So, how can you deal with germs in the bathroom? Consider the … [Read more...] about Germ Warfare in Your Bathroom
Two Things Your Kids Don’t Need: Clutter and Stress
What does stress have to do with kids and a messy house? Everything! You have probably seen the television shows with people who hoard things until there is no room left to walk. Well, many of us have messy or cluttered homes now and then and we thank our lucky stars there is … [Read more...] about Two Things Your Kids Don’t Need: Clutter and Stress
A Better Night’s Sleep Series: Helping Your Kids Sleep
Once you have children you may feel that you will never get a better night's sleep again. This is not true. You may need to go through a few bad nights but eventually you can get your kids to sleep better so you can get a better night's sleep too. Here are a few ideas you can use … [Read more...] about A Better Night’s Sleep Series: Helping Your Kids Sleep