Health

Depression and Feeling Better – Part I

July 31, 2014
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Parenting is hard normally but if you are depressed as well then it is much harder than it should be. In my Parents Anonymous Group, depression touched many of our lives from time to time. Many of our members dealt with very difficult, stressful situations that occasionally felt hopeless. In our group we shared our […]

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Get Your Kids in the Kitchen: Celebrate Summer with Martha Stewart’s Sunshine Pops

July 15, 2014
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The best way to raise healthy, conscious eaters is to bring them into the kitchen as early and often as possible. Not just allow them to be spectators (though that is of course fine and fun, too), but purposefully create opportunities for them to participate in cooking and baking. Most young children will naturally want […]

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Teens and Heroin

July 4, 2014
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Drug addiction and teens Drug addiction and teens is a very serious issue. There are multiple drugs that teens abuse, and one of the most dangerous ones is heroin. Heroin is an opiate that is created from morphine. Morphine naturally occurs in the poppy plant from Asia. Opiates are known to be very powerful pain […]

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Start a New Weekend Tradition: Lemon Blueberry Pancakes

July 2, 2014
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When I think of comfort, I think of the Saturday morning pancakes my father made throughout my childhood and adolescence and occasionally into my adulthood. At first it was chocolate chips and whipped cream, then, as I aged, oatmeal-laden cakes rich with bananas, blueberries, and flax seed for my health. I went from pancake syrup […]

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Teen Internet Addiction Infographic

May 29, 2014

How much time is too much time spent online? Many people wonder if internet addiction is a real addiction. This infographic walks you through the symptoms and signs to look for to know if your teen is addicted to the internet.   Source: Liahona Academy.

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Budding Cooks: What Skills Do Kids Develop in Kitchen?

May 23, 2014
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Cooking is a really great activity that you can do with your child. Yes, it is fun and it lets them help you in the kitchen when it comes to making meals but there are also other reasons behind letting them cook with you. • Coordination. For an adult, pouring a cup of cream into […]

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